Mental Health & Wellness
Mental health affects everyone differently, but for most, varying levels of anxiety, fear, and stress is to be expected during periods of uncertainty. Taking care of your mental health is just as important as your physical health.
If you are in a crisis, please call 9-1-1 or the mental health support line at
310-6789 (no area code)
Useful links to resources on handling mental health
Different organizations have been sensitive to the need for mental health support at this time and links to their information and resources can be found below.
Downloadable Resources from Fish Safe
How am I doing? Mental Health for Commercial Fishermen
Check on your own mental health with this quick reference handout.
Healthy Strategies to Fortify your Mental Health
This quick reference handout provides strategies to help ease the mind and strengthen your mental health.
Health & Wellness Tips for Commercial Fishermen
Pocket Guide to Ergonomics
Strains, sprains, and pains. Ergonomics injury prevention for commercial fishermen. This pocket guide is meant to be kept on your vessel for reference by you and other crew members.